MATTHEW 6:16_Moreover when ye fast…
Fasting has recently gained popularity. More and more it is considered a health benefit. There are different types of fasts. Depending upon the kind of fast, some of the benefits are improvements in blood pressure, cholesterol, weight management, and heart health. These are all health issues which need attention. They are some issues you might address in adulthood, and consulted a physician.
The kind of fasting Jesus refers to in this teaching is more to benefit the spirit than the body. Health benefits for the body are still there, but that is not the purpose of the fast. Health benefits come as a byproduct of your obedience to a spiritual fast. A spiritual fast concentrates on denying the physical to strengthen the spiritual. To gain insight from the Bible, and hear the Holy Spirit’s instructions – plan to incorporate spiritual fasting into your adult life.
Unfortunately, Christians bicker over many Biblical principles, fasting is often one of them. Do not bicker or argue over the Bible – rather, love God and His people. When you are an adult, God may call you at times to fast – to deeper your relationship with Him. A deeper relationship with Jesus can only do one thing – draw you closer to living a life of freedom.
If the Holy Spirit calls you to a fast, you will know.
Holy Jesus, When I am of the age for fasting, I will know Your call. In the powerful name of Jesus, Amen.
Christ fasted—He may call me to as well!